Thursday, November 16, 2006

Easy, Nutritious falafel pita sandwich




First, buy a mix like this. It's a just add water type of mix. Form into small balls, put balls in a non-stick muffin tin and broil in the oven for 5 minutes on the lower rack. Leftover balls can be stored in the fridge and nuked at a minute's notice!

Cut a large whole wheat pita in half and pry open. Add lettuce, cucumbers, falafel balls and hummus. Delicious and no need to fry the falafel!

1 Comments:

Anonymous Anonymous said...

this sounds so yummy! Going to try it today.

6:10 AM  

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